Testimonial: Ashley Eddy

Ashley Eddy

Ashley Eddy

OPEX Client

Working with Henry has taught me more than I could have imagined—not just about what goes on inside the gym, but outside as well—he coaches the whole person. His coaching before, during, and after my pregnancy has put me in the best place I could now be physically and he has taught me so much in becoming a coach myself. He truly cares about you as a person—not just about PRs or a time on a workout—although I’ve hit numbers and achieved skills I never thought I would since beginning with him. Individualized design was the best choice I have made in terms of my fitness and lifestyle and I’ve been so grateful to have him as my coach.

Start here: 5 Habits from elite athletes

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