Tagged: retest

Why should you retest workouts?

Jan 04

Push / Pull  21 Chest to bar + 9 Thruster  15 Chest to bar + 15 Thruster  9 Chest to bar + 21 Thruster  Open Workout 12.3 AMRAP 18:  15 box jump step down  12 Push press 9 toe to bar ...

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