Tagged: fitness-mastery

Coaches Chat - How Do People Perceive Their Progress and Mastery In Fitness?

Dec 09

Whitney Reese always impresses me with how much breadth and depth she has command over in our conversations. It doesn’t seem to matter what the topic is, she always has such intelligent words back....

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The 5 Stages to Fitness Training Mastery

Aug 26

The 5 Stages to Fitness Training Mastery is a model in which the five predominate stages of physical development are broken down. It is designed to allow you to find your starting point and then em...

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