Tagged: movement

Coaches Chat - Whitney Reese Discusses How To See And Fix Movement In Fitness - Part 2

Oct 02

As you prove that you can control something such as your shoulders/scapulas in a closed chain environment, you would then graduate to an open chain environment, but you can always continue to include closed chain movements because they may be beneficial for ongoing strength, stability, and endurance.

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Big Dawgs Coach Whitney Reese Discusses How To See And Fix Movement In Fitness

Sep 05

Whitney Reese sat down with me today to break down movement. Movement is near and dear to all fitness athletes because they want to move faster, for longer, with less chance of risk - injury.  Move...

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Coach Chat - Michael Bann Discusses How To Build Human Resiliency

Jul 18

Jim Crowell spent a quick 20 minutes with Big Dawgs Coach Michael Bann going down the rabbit hole in a plethora of different topics surrounding physiology, resiliency, and training/mentoring tactical athletes. Throughout the show, they discuss how Michael differentiates how he helps his clients versus other online coaches' styles via his in-depth assessment of physiology and movement. He details what his definition of "resiliency" is and how he aims to increase this in his clients.

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