Tagged: open-prep-guide

Open Strategy Guide 20.5

Nov 08

Big Dawgs Coaches Sam Smith and Brian Foley walk you through everything you'll need to be successful in the Open Workout 20.5

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Open Strategy Guide: 19.3

Mar 08

Download the Open Strategy Guide: 19.3 Week 3 of the CrossFit Open brings us some new movements. The real work starts at the strict handstand pushups, sHSPU, and inside the guide we go over how to...

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