Big Dawgs FAQ


Frequently Asked Questions about Big Dawgs

  • How do I sign up to become part of The Pack?

    Visit the Hire A Coach page and complete the form to book time with our coaching advisor, they will answer any questions and get you started.

  • What type of athletes do you coach?

    We coach athletes who take their fitness seriously, whether you want to compete or live a healthy balanced lifestyle.

  • I compete in a different sport, are you guys CrossFit® only?

    We have many athletes in our system who compete in martial arts, powerlifting, obstacle course racing, olympic weightlifting, professional golf, intramural hockey and so much more. Hear what our athletes have to say!

  • If I don't want to compete, do I still need a coach?

    Yes! Valuing your time and wanting the proper expertise around your fitness and lifestyle means you still need a coach to help guide you to reach your goals.

  • How much does it cost to work with a Big Dawgs Coach?

    Price will depend on the specific coach. Our prices start at $265 per month and go up to $355 per month in $30 increments. Check out our coaches here to find the one you vibe with the best!

  • Why are some coaches at a higher price than others?

    The length of time working for Big Dawgs and demand of athletes who want to work with that coach all contribute to the price variation.

  • Do you guys just have nutrition coaches?

    Lucky for you your coach will combine your fitness, lifestyle and nutrition needs all wrapped up into one service! So there is no need for separate coaches when you work with Big Dawgs.

  • I don't have all the CrossFit® movements, is that okay?

    This also means you probably haven't developed any bad habits you might need to break. So, yes! Our coaches are trained on giving you proper strengthen drills and progressions to be able to accomplish skills - by no means is there a fast track to acquiring some of these higher skill level movements but we can give you the right one!

  • So are you guys personal trainers?

    Nope, we are coaches. Personal Trainers train you for 60-90 minutes and are clocked out at the end of your session. Our coaches are not just here for your fitness. We see the most success from building healthy habits around the other 23 hours in your day... OUTSIDE of the gym!

  • I don't have access to a gym, can we do bodyweight only stuff?

    We do ask that our clients have access to a basic gym, while this may not look like your typical functional fitness gym - some equipment is necessary to reap the benefits within this system. However, if you are traveling or training at home our coaches can program for the equipment you have access to.

  • Why is there a coaching agreement?

    Long lasting results take time... Rome wasn’t built in a day! Our coaches invest in every client, and we want you to invest in them. By signing our agreement you are saying to your coach that you understand this is not a 6-Week Fix or that you’re not expecting to become an overnight success. You are committed to the process and are ready to make long-term changes to reach your full potential!

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