September 2020 Monthly Workout

22 Sep


ARTEMIS

For time, 1-10

For time, 1-10
1 DB Devil's Press (50/35)
1 DB Squats
1 HSPU
2 DB Devil's Press (50/35)
2 DB Squats
2 HSPU
3 DB Devil's Press (50/35)
3 DB Squats
3 HSPU
and so on…..

SUBMIT SCORES

HOW IT WORKS:

-Once a month, we will announce a workout on Thursday. You will have until Monday at 5pm PT to complete the workout and submit your score.

-You will submit your score via a Google Form.

-We will compile all the score submissions and share the final results with you Tuesday!


Don’t forget to submit your scores by Monday at 5pm PT.

Tag us in your stories and posts so we can share with the community! #BigDawgs


READY TO START WORKING WITH A BIG DAWGS COACH TODAY AND SEE RESULTS!

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CrossFit® is a registered trademark of CrossFit, Inc. Big Dawgs' uses of the CROSSFIT® mark are not endorsed by nor approved by CrossFit, Inc., and Big Dawgs is in no way affiliated with nor endorsed by CrossFit, Inc.


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