December 2020 Monthly Workout

02 Dec


Throwback

For Time:

20 Unbroken Pull Ups
Row 500m
20 Unbroken Pull Ups
Row 500m
20 Unbroken Pull Ups

*Pull ups must be unbroken

Submit Score

How it Works

-Once a month, we will announce a workout on Thursday. You will have until Monday at 5pm PT to complete the workout and submit your score.

-You will submit your score via a Google Form.

-We will compile all the score submissions and share the final results with you Tuesday!


Don’t forget to submit your scores by Monday at 5pm PT.

Tag us in your stories and posts so we can share with the community! #BigDawgs


READY TO START WORKING WITH A BIG DAWGS COACH TODAY AND SEE RESULTS!

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CrossFit® is a registered trademark of CrossFit, Inc. Big Dawgs' uses of the CROSSFIT® mark are not endorsed by nor approved by CrossFit, Inc., and Big Dawgs is in no way affiliated with nor endorsed by CrossFit, Inc.


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