CrossFit Open Strategy Guide 20.2

CrossFit Open Strategy Guide 20.2

18 Oct

CrossFit Open Strategy Guide 20.2


Big Dawgs Coaches Sam Smith and Brian Foley walk you through everything you'll need to be successful in the 2020 CrossFit Open each week.

Download the written version of the CrossFit Open 20.2 strategy guide here: CrossFit Open 20.2 Strategy Guide

CrossFit Open 20.2 Workout

20 Min AMRAP:

4 Dumbbell (DB) Thrusters - 35#/50# 

6 Toes to Bar (T2B)

24 Double Unders (DU)

Download the written version of the strategy guide here - CrossFit Open 20.2 Strategy Guide - and take it with you into the gym!

 

TAKE YOUR FITNESS TO THE NEXT LEVEL

Consult With A Big Dawgs Coach Today

Talk with a Big Dawgs Coach to better understand your CrossFit Open results and learn where you should focus your fitness right now: Post Open Consult

Hire a coach

CrossFit® is a registered trademark of CrossFit, Inc. Big Dawgs' uses of the CROSSFIT® mark are not endorsed by nor approved by CrossFit, Inc., and Big Dawgs is in no way affiliated with nor endorsed by CrossFit, Inc.


< Back to Blog

Start here: 5 Habits from elite athletes
Download

Sign up for exclusive free content