Big Dawgs Coaches Sam Smith and Brian Foley walk you through everything you'll need to be successful in the 2020 CrossFit Open each week.
Download the written version of the CrossFit Open 20.2 strategy guide here: CrossFit Open 20.2 Strategy Guide
CrossFit Open 20.2 Workout
20 Min AMRAP:
4 Dumbbell (DB) Thrusters - 35#/50#
6 Toes to Bar (T2B)
24 Double Unders (DU)
Download the written version of the strategy guide here - CrossFit Open 20.2 Strategy Guide - and take it with you into the gym!
TAKE YOUR FITNESS TO THE NEXT LEVEL
Consult With A Big Dawgs Coach Today
Talk with a Big Dawgs Coach to better understand your CrossFit Open results and learn where you should focus your fitness right now: Post Open Consult