Coach Sam Smith programs for Big Dawgs Athlete, Colleen Fotsch.
On the docket today, Open Workout 17.5 with a twist.
10 Rounds for Time:
9 Thrusters at 95#
35 Double Unders
Her score: 10:49
Coach Sam Smith programs for Big Dawgs Athlete, Colleen Fotsch.
On the docket today, Open Workout 17.5 with a twist.
10 Rounds for Time:
9 Thrusters at 95#
35 Double Unders
Her score: 10:49
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