
What is Big Dawgs?
Aromas, California, 2007. James “OPT” FitzGerald has just won the first ever CrossFit Games. The world for fitness athletes is about to change forever.
Big Dawgs emerged when fitness athletes across the planet saw the potential to use functional fitness to improve and compete. Teens, adults and masters emerged in the fitness arena with a shared goal: to maximize their potential, compete and win.
What started as a training blog is today the strongest one-to-one remote coaching system for athletes around the world. A space for athletes to be coached in every aspect of their competitive fitness journey. A place for bodies and minds to seek and reach maximum potential. And a community of the finest fitness athletes around.
At Big Dawgs, we’re pushing and evolving fitness. To promote a standard of excellence in online competitive fitness coaching.
The Big Dawgs Way

Introduce yourself
Your goals. Your deepest motivations. Your inner competitor bursting to get out. We’ll discover this about you when you book your free consultation. We’ll then find you your perfect coach – someone to set your program, design your experience and drive you to achieve what you want to achieve.

Get your program
This will be unique, tailored and completely yours. Built around you and your goals, it will help you to experience fewer plateaus and progress faster and for longer. We’ll send your program daily to your phone, plus a video library of movements, benchmarks and assessments. Post your results and share training videos with your coach to reach the next level.

Test, train, retest, refine
Your coach is always with you – gauging your progress, looking at your movement and recovery, making sure you’re on the right path. You’ll video-call with them once a month to discuss your training, lifestyle, nutrition and next goals. By looking at the bigger picture, you’ll keep on point every day.
Reach your physical potential
COACHES
